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Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to thai coconut chicken curry recipe. You can have thai coconut chicken curry using 18 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Coconut Chicken Curry:
- Provide of Large handful of cilantro, stems or roots only.
- You need 4 knobs of fresh tumeric, skin peeled.
- Prepare 7 cloves of Garlic, skin peeled.
- Provide 1 of large piece of ginger, skin peeled and cut into large knobs.
- You need 3 of Shallots, skin peeled and sliced in half.
- Prepare 2 stalks of Lemongrass, skin peeled and cut into short pieces.
- You need 5 of Thai green chilies.
- Take 4 of Serrano chilies, deseeded and split lengthwise.
- Get 3 of boneless chicken thighs (skin on).
- Take of Salt and pepper.
- Provide 1 tablespoon of neutral oil.
- Provide 1/4 cup of curry paste.
- Prepare 1 1/4 of cup(ish) coconut milk.
- Get 1 cup of broccoli tops.
- Use 1/2 cup of sugar snap peas.
- Provide Handful of Basil.
- Provide Squeeze of lime juice.
- You need of Coconut sugar (regular sugar works fine as well).
Steps to make Thai Coconut Chicken Curry:
- The night before, salt and pepper your chicken thighs and leave it in the fridge overnight. This dries out the chicken skin and will help create a delicious crispy chicken skin..
- In a food processor, add in the cilantro, turmeric, garlic, ginger, shallots, lemongrass, and serrano chilies. Blend into a fine paste..
- Next, give it a taste to see if you like the spicy flavor. Then add in as many or as little green thai chilies that you’d like. I choose 5 for a nice balance spicy curry paste..
- In a large skillet, cook the thighs skin side down on medium heat. Don't worry about cooking it all the way through. You really just want some nice golden brown color..
- Next, add in your curry paste and fry until super fragrant and the moisture has been fried off as well!.
- Add in a pinch of salt and pour in 1/2 cup of coconut milk and cook until the oil separates from the curry paste. Next, add in about 2 tablespoons of water just to thin it out and cook for just a couple of minutes..
- Add in coconut sugar to desired sweetness.
- Add in your broccoli tops, sugar snap peas, and diced crispy chicken. Cook for 5 minutes or until you veggies are tender NOT mushy and the chicken has been cooked through..
- Lastly, add in your basil and a squeeze of lime. Serve over rice and enjoy!.
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