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Before you jump to Spinach Pie with Homemade Filo Dough recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Your house should be filled with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. Don't ignore that health isn't only about how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to spinach pie with homemade filo dough recipe. You can cook spinach pie with homemade filo dough using 18 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Spinach Pie with Homemade Filo Dough:
- Get of For the filling.
- You need 1 of kgr spinach finely chopped (thoroughly washed).
- Provide 5-6 of spring onions.
- Use 500 gr of goat feta cheese.
- Provide 1 of egg.
- Get of finely chopped dill.
- Get of finely chopped spearmint (optional).
- Use 1 tablespoon of yoghurt.
- You need 1 cup of olive oil.
- You need of salt.
- Take of pepper.
- You need of For the filo dough.
- Provide 1 of kgr plain flour.
- Provide 1 tablespoon of vinegar.
- You need of Lukewarm water (as much as it takes).
- Prepare 1 teaspoon of salt.
- Prepare 1 cup of olive oil.
- Provide 1 tablespoon of melted butter or margarine.
Instructions to make Spinach Pie with Homemade Filo Dough:
- We prepare the phyllo dough. In a baking tray we add the flour and we make a well in the center. We pour in the vinegar and we start mixing the dough with our hands adding the water in little bits..
- After mixing for a while, the dough should become a smooth, elastic, plastic ball..
- We divide the dough into 8 pieces, we cover them with s clean towel, and we let them rest..
- We prepare the filling of the spinach pie. In a big mixing bowl we strain the spinach to remove any excess liquid. We mix in the spring onions, the dill, the spearmint, the olive oil, the feta cheese, the egg, and the yoghurt and we season with salt and pepper..
- We pick up 4 out of 8 dough pieces and we roll each one of them into a 20 cm diameter phyllo dough sheet. We end up with 4 phyllo dough sheets..
- We place the first phyllo dough sheet on our working surface and we spread on top olive oil mixed with butter. Then we place on top the second sheet and spread again on top olive oil mixed with butter. We repeat with the third and fourth sheet..
- We press gently the sheets with the roller..
- We roll all the four sheets into one single phyllo dough sheet..
- We start the pie by laying the phyllo dough sheet in a baking tray. We brush it with olive oil and we add the filling. We repeat the procedure with the other 4 dough pieces to make a second phyllo dough sheet and we add it on top of the filling..
- We preheat the oven to 180°C. We brush the second phyllo dough sheet with olive oil and we score the top with a knife. Finally we sprinkle sesame seeds on top and we bake the spinach pie in the oven..
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