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Before you jump to Strawberry-Banana Protein Smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won't be able to correct the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.
Refrigerators and freezers use a lot of electricity, especially if they are not working as economically as they should. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electrical power. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is actually clean, which means that the motor needs to operate less regularly, will also save electricity.
The kitchen alone offers you many small methods by which energy and money can be saved. Green living is not that tough. A lot of it is basically utilizing common sense.
We hope you got benefit from reading it, now let's go back to strawberry-banana protein smoothie recipe. You can cook strawberry-banana protein smoothie using 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Strawberry-Banana Protein Smoothie:
- Take 1/2 cup of fat free milk.
- Get 1/4 cup of plain greek yogurt.
- You need 6 tbsp of vanilla protein powder.
- Use 1 tsp of chia seeds.
- Provide 1 medium of banana.
- Use 10 large of strawberries.
Instructions to make Strawberry-Banana Protein Smoothie:
- Combine all ingredients except seeds into blender. Blend and serve. Mix in chiaseed seeds. 396 calories/18 grams protein.
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