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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.
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Probably the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is definitely greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water or steam vegetables more rapidly than your stove, and use a lot less electricity. You might reckon that you save energy by washing your dishes by hand, nonetheless that is not true. Mainly if you make certain the dishwasher is full prior to starting a cycle. Don't dry the dishes using heat, make use of the cool dry or air dry features to increase the money you save.
From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living just isn't that hard. Typically, all it will take is a little common sense.
We hope you got benefit from reading it, now let's go back to vegetable soup recipe. To make vegetable soup you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Vegetable Soup:
- Use of Blanched African Spinach/Alayahu/Green.
- Use of Big Ponmo/Cow skin (diced).
- Use of Medium Size Beef.
- Use of Roughly blended Pepper and Onion mix.
- You need of Seasoning cubes.
- Use of Locust Beans (Iru/Daddawa).
- Take of Cooking Spoonful Palm oil.
- Get of Salt.
- Prepare of Small Onion Bulb.
Steps to make Vegetable Soup:
- Blanch the vegetable by first washing the leaves thoroughly under running water to remove dirt and sand particles. Dice and set aside. Bring water to a boil in a pot add the vegetable making sure all the vegetable is immersed in the boiling water..
- Turn with a wooden spoon for just a minute and transfer to a clean colander to remove the hot water. Rinse in cold water immediately to stop the cooking process. Squeeze out the water with your palm and set aside..
- To make the soup; Place a clean pot on medium flame, heat the palm oil for about 3 minutes and fry the onion for a minute. Add the pepper mix (Scotch bonnet pepper, Red bell pepper and Onion) and stir. Add the beef, ponmo (cow skin), locust beans and seasoning cubes..
- Stir everything together, cover the pot and allow to cook for about 20 minutes until the beef and ponmo are tender and the stew is reduced by at least half the initial quantity. Add the vegetable and stir. (Make sure to squeeze out the water from the vegetable). Add salt to taste. Take off the heat and serve with any swallow of your choice..
- Note: Feel free to use any combination of meat/ fish/poultry of choice. I mixed the locust beans in water before adding it to the soup. Be careful how you add salt to this soup when using locust beans because it contains a reasonable amount of Salt..
It calms the mind and soothes the soul. And the simple addition of beans or whole grains can turn your masterpiece into an incredibly healthy soup. SOUP'S ON.loaded with flavors that make this CLASSIC VEGETALBE SOUP an all time favorite. A healthy and hearty dish that is sure to warm the soul and put. Packed with all kinds of veggies, this easy healthy loaded vegetable soup will become a new family favorite.
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