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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to garlic mashed potatoes recipe. You can have garlic mashed potatoes using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Garlic Mashed Potatoes:
- Take 2 lb of Potatoes.
- Take 1 head of Garlic.
- Take 1 tbsp of EVOO (Extra Virgin Olive Oil).
- You need 1/2 cup of Sour Cream.
- Take 1/4 stick of Butter.
- Use 1 pinch of Sea Salt.
- Provide 1 small of Chives.
- Use 1 pinch of Ground Black Pepper.
- Take 1/3 cup of Milk.
Instructions to make Garlic Mashed Potatoes:
- Peel, slice and boil potatoes.
- drain potatoes, mash, then squeeze softened garlic into potatoes and other ingredients..
- roast garlic in oven on 350 for 20 minutes, or until soft.
- continue to mash until smooth. put in a bowl and top with chives.
- for added flavor you can add garlic powder ...enjoy.
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