Step-by-Step Guide to Prepare Strawberry-banana smoothie bowl Award-winning

Step-by-Step Guide to Prepare Strawberry-banana smoothie bowl Award-winning

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Strawberry-banana smoothie bowl

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Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you'll get all of the required foods and activites. Here are some very simple ways to get healthful.

Choose water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. It will be, however, a bad idea to only drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend entirely on water ingestion.

There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Don't ignore that health isn't only about just how much you weigh. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to strawberry-banana smoothie bowl recipe. You can cook strawberry-banana smoothie bowl using 6 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Strawberry-banana smoothie bowl:

  1. Take 8-9 of strawberries.
  2. Prepare 1 of banana.
  3. You need As needed of milkmaid.
  4. Provide As needed of Granola.
  5. Prepare 1/2 cup of Shredded pineapple (optional).
  6. You need 2 tsp of vanilla essence.

Instructions to make Strawberry-banana smoothie bowl:

  1. Take a banana. slice it. Put into a air tight box and freeze for about 10-20 mins.
  2. Slice the strawberries and freeze them too..
  3. Take out the frozen fruits and put them in a blender.
  4. Add About 2 tbs of milkmaid.
  5. Add 4-5 drops of vanilla essence.
  6. Blend it all into a smooth paste.
  7. Take the smoothie out into a bowl.
  8. Add toppings now. You can add granola, fresh strawberries and shredded pineapple..
  9. Enjoy your healthy and very tasty strawberry banana smoothie!.

Blend together the frozen banana, strawberries, and coconut milk until smooth. Pour the mixture into a bowl, then top it off with fresh strawberry and banana slices. Add a handful of freeze-dried strawberries and bananas, and a sprinkle of chia seeds. Healthy strawberry banana smoothie is a kid and adult favorite low in calories. Strawberry Banana Smoothie Recipe with Yogurt. posted by Marina Delio

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