Steps to Make Mushroom Veggie Burger Any-night-of-the-week

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Before you jump to Mushroom Veggie Burger recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.

Make smart choices when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Fill your cupboards with healthy foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to mushroom veggie burger recipe. To cook mushroom veggie burger you need 27 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Mushroom Veggie Burger:

1. Use of FOR THE MUSHROOM FILLING:.
2. Provide 4-5 of big button mushrooms (or 10 to 12 small).
3. Use 1 of small onion, sliced.
4. Get 2 cloves of garlic, finely chopped.
5. You need 1 of green chilli, finely chopped.
6. Prepare of or.
7. Take 1/2 teaspoon of chilli flakes.
8. Get 1 teaspoon of soy sauce.
9. You need 1 teaspoon of chilli paste or sauce.
10. Get 1 teaspoon of oil or butter.
11. Prepare to taste of Salt.
12. Use of FOR THE BURGERS:.
13. Provide 2 of burger buns.
14. Provide of Few slices of onion rings and tomato.
15. Provide of Coleslaw (recipe below).
16. Provide of Chilli sauce (Sriracha sauce or any red chilli sauce).
17. You need leaves of Iceberg or salad lettuce.
18. Prepare of Butter for toasting the burger buns.
19. Take of INGREDIENTS FOR COLESLAW:.
20. Prepare 1 cup of finely chopped or shredded green cabbage.
21. Use 1/2-3/4 cup of shredded carrots.
22. Prepare 1/4 cup of finely chopped capsicum or bell pepper.
23. Use 1/4 cup of finely chopped red onions.
24. Get 1 of green chilli or jalapeno, finely chopped (optional).
25. Take 1 teaspoon of vinegar or lemon juice.
26. Get 3-4 tablespoons of mayonnaise.
27. Take 1/4 teaspoon of black pepper powder (optional).

Steps to make Mushroom Veggie Burger:

1. TO MAKE THE MUSHROOM FILLING: Wash, clean and slice the mushrooms. In a small saucepan, heat the oil or butter. Add the sliced onions and sauté for a few seconds..
2. Add the garlic and fry for a few seconds more to remove the raw smell. Add the sliced mushrooms, salt, soy sauce and chilli sauce and sauté on high for about 2 to 3 minutes till the mushrooms start cooking but do not allow it to wilt too much. Turn off the heat and remove the mushroom stir fry from the pan.
3. .TO MAKE THE COLESLAW: Finely chop the cabbage, green chillis (optional), onions and bell pepper. Grate the carrot. Mix all the vegetables in a bowl. Add the mayonnaise, vinegar or lemon juice and black pepper powder (optional). Mix well with a spoon. Taste the salad for a balance of spice, salt, sugar and tang. Adjust accordingly. Cover and refrigerate for at least 1 hour for the flavors to blend well. Serve cold or at room temperature with burgers, sandwiches or just as a side salad..
4. TO ASSEMBLE THE BURGERS: Slice the burger buns into two. Heat a griddle or dosa pan. Apply butter to the cut sides of the buns and toast on pan till light brown and slightly crisp. Remove from pan. In a serving plate, place the toasted burger buns. On one of the halves, place a leaf of lettuce, spoon some mushroom stir fry on top, layer the coleslaw on top of the mushrooms. On the other half, layer slices of tomato and onion rings. If you need extra spice, drizzle some red chilli sauce/sriracha..
5. Put the half of the bun with the tomato and onion slices on top of the other half and serve immediately with potato chips on the side. Enjoy!!.
6. NOTES: The toppings you can add on your burger is unlimited; cucumber, jalapeno slices, olives, mustard, cheese slices etc. If you don’t like mushrooms, substitute bell pepper/caspicum, tofu, paneer (Indian cottage cheese) etc..

This is designed to be a low cost recipe. In this Mushroom Veggie Burgers recipe, the mushrooms are so meaty that they are sometimes mistaken for beef (sort of). If you're looking for a regular meat kind of burger, you won't find one here. Meaty Mushroom Veggie Burger - The Least Terrible Veggie Sometimes I'll be standing at the neighborhood burger joint counter, waiting for my flame broiled. These veggie burgers are fried first, THEN baked.

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