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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to strawberry banana smoothie recipe. To make strawberry banana smoothie you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Strawberry Banana Smoothie:
- You need 1 cup of fresh strawberries.
- Provide 2 of banana.
- Get 1/4 cup of Pomegranate.
- Take 7-8 of soaked Almonds.
- Take 2-3 of seedless Dates.
- Get 2 tsp of sugar/ honey.
- You need 1.5 glass of chilled milk.
Instructions to make Strawberry Banana Smoothie:
- In a blender add strawberries, cut bananas, pomegranate, almonds, dates, sugar/honey. Blend in without mixing milk.
- Add half cup of milk and blend till the ingredients uniformly gets mixed.
- Add rest of the milk and blend into smooth shake consistency.
- The healthy and delicious shake is ready to be served.. ENJOY!!.
Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.
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