Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Strawberry Banana Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to strawberry banana smoothie recipe. You can cook strawberry banana smoothie using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Strawberry Banana Smoothie:
- Get 4-5 of Ripe strawberries �.
- You need 1 of Banana �.
- Get 2 cups of milk 🥛.
- Provide 2-3 tbsp of honey �.
- Get as required of Ice cubes.
Instructions to make Strawberry Banana Smoothie:
- Wash and wipe the strawberries �.
- In the blender goes the strawberry, banana, milk, honey and ice cubes..
- Blend it to get a smooth smoothie. ENJOY!!!!!!.
Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.
If you find this Strawberry Banana Smoothie recipe valuable please share it to your friends or family, thank you and good luck.