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Before you jump to Hearty Turkey and Rice Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about just how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to hearty turkey and rice soup recipe. To cook hearty turkey and rice soup you only need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Hearty Turkey and Rice Soup:
- Take 2 cup of shredded turkey (white or dark meat,or both).
- Provide 2 of Carrots, chopped.
- Provide 1 of medium onion, chopped.
- Take 3 clove of garlic, minced.
- Get 3 of celery stalks, chopped.
- Use 6 cup of low sodium chicken stock.
- Prepare 2/3 cup of rice (parboiled or jasmine rice).
- Take 1 tbsp of olive oil, extra virgin.
- Prepare of salt and pepper.
- Take 1 tbsp of dried basil.
- Use 1 of lemon.
- Provide 1 of dried bay leaf.
- Use 1 tsp of dried parsley.
Instructions to make Hearty Turkey and Rice Soup:
- In a large soup pot, add oil and sauté onion and garlic for 2 min..
- Add the celery and carrots and continue cooking for 5 min..
- Add your shredded turkey, salt, pepper,parsley, basil and bay leaf, mix to combine..
- Add the rice to the pot and mix everything together. And cook 2 min.
- Making sure you've washed your lemon, remove seeds and squeeze the lemon juice into the pot, and add the 2 halves to the pot as well (the hint of lemon in the soup is delish) stir everything..
- Pour in your chicken stock and stir. Let everything come to a boil and reduce heat to medium low. Cook for about 30 min with the lid on and serve once rice is cooked through..
It is Thanksgiving Eve and it has been one extraordinarily busy day. I made this soup so I would have the dinner preparation hour free to make an apple pie. This Turkey Mushroom and Wild Rice Soup is going to hit the spot just right. A printable copy of this recipe and many other easy recipes is available at my website StepByStepChef.com. This hearty soup is made with a combination of fresh and dried mushrooms, white and wild rice, fresh thyme and diced, cooked turkey.
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