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Before you jump to Vegetable Stew recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the environment we are all going to have to make some changes. Each and every family ought to start generating changes that are environmentally friendly and they should do this soon. The kitchen area is a good place to begin saving energy by going more green.
You may possibly prefer cooking food with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is actually greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many men and women incorrectly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Especially if you ensure that the dishwasher is full prior to starting a cycle. Conserve even more money by air drying or cool drying your dishes rather than heat drying them.
From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is pretty easy to live green, after all. It's about being sensible, most of the time.
We hope you got benefit from reading it, now let's go back to vegetable stew recipe. You can cook vegetable stew using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Vegetable Stew:
- Use 1 of Potato.
- Get 1 of onion.
- Get 1/2 of Carrot.
- Use 2-3 of Beans.
- Take 4-5 of cauliflower florets.
- You need 1/2 Tsp of Garam masala.
- Provide 1 cup of Thick coconut milk (1st milk).
- You need 1 cup of medium thick coconut milk (2nd milk).
- Use 1 cup of thin Coconut milk (3rd milk).
- Use 1-2 of cinnamon stick.
- Provide 3-4 of cloves.
- Get 6-7 of black pepper.
- Get 1 tbsp of Coconut milk.
- Take to taste of Salt.
- Use Few of curry leaves.
- Get 1/4 cup of Green peas.
Instructions to make Vegetable Stew:
- Scrap the coconut. Add cup water to that and blend it in a blender. Strain it with the cloth. That is the first milk. Repeat the same process, that will be second milk. Do it again, that will be third milk. Keep all milk separately. Use only the white part of coconut if you want your stew white..
- Chop all vegetables into big and thin pieces..
- Take Coconut oil, add masala, curry leaves and onion. Saute for some time. Add vegetables. Add 1/2 water.
- After some time add third coconut milk. Add salt too.Let it cook till vegetables are cooked. Once vegetables are cooked, add second milk and garam masala. Let it cook on low flame..
- After some time add first milk and off the flame. Don't bring boil in the milk otherwise it will be curdle..
- Serve with Appam..
This variation of beef stew is hearty, easy to make and low in fat. You can substitute venison for the beef. Come home to a delicious, healthy slow-cooked vegetable stew. Butternut squash, mushrooms, and potatoes make it a hearty dish everyone will love. You can add any veg you like to this versatile stew.
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