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Climb stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
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We hope you got benefit from reading it, now let's go back to soy milk and tofu soup with chicken stock in 5 minutes recipe. You can cook soy milk and tofu soup with chicken stock in 5 minutes using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Soy Milk and Tofu Soup with Chicken Stock in 5 Minutes:
- Use 400 ml of Soy milk.
- Get 1/2 block of Silken tofu.
- Prepare 1/2 tbsp of Chicken stock or Japanese dashi.
- Take 1 of Green onion or scallion.
Instructions to make Soy Milk and Tofu Soup with Chicken Stock in 5 Minutes:
- Chop tofu into 4 pieces..
- Put the soy milk and chicken stock into a pot, and then while stirring quickly with a ladle, add the tofu and turn on the heat. Use low-medium heat, and when the tofu is warm, it's finished..
- Transfer to a serving bowl, and add green onions if you like..
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