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Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are lots of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.
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The ingredients needed to prepare Pepper n tumeric fries with coleslaw salad#weeklyjikonichallenge:
- Take 6 of large potatoes.
- Get of Tumeric.
- Get of Black pepper.
- Provide of Cayenne pepper.
- Provide of Salt.
- You need of Oil for frying.
Steps to make Pepper n tumeric fries with coleslaw salad#weeklyjikonichallenge:
- Peel your potatoes and slice into strips.Wash them until all starch disapears. Pat dry your potatoes with a kitchen towel..
- Heat oil in medium heat.
- Mix in the salt,pepper,tumeric with the potatoes n coat well..
- Fry the potatoes in batches n drain on a paper towel. Once all potatoes are done return to the oil n fry a second time to make them crispy..
- Enjoy with homemade coleslaw salad.
Homemade creamy coleslaw salad with mayonnaise. A classic American salad to go with everything you dish out at picnics. serve with your Finely sliced cabbage, carrots, a dash of pepper and creamy mayonnaise are the main ingredients in this easy coleslaw salad. It's ideal for long summer picnics if. Ghost Pepper Fried Chicken Chop, Potato Salad, Signature Coleslaw, Soy Lava Egg. Stir Fry Chicken with Homemade Sambal, served with sedap lemak rice, signature coleslaw and soy lava egg.
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