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Before you jump to Vegetable Oats recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.
Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Keep reading for some approaches to go green and save energy, mainly in the kitchen.
Let us begin with something really easy, changing the actual light bulbs. Of course you shouldn't confine this to just the cooking area. Compact fluorescent lightbulbs are energy-savers, and you should use them in place of incandescent lights. They cost a little bit more in the beginning, but they last ten times longer, and use a lesser amount of electricity. One of the advantages is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will end up at a landfill site. You also have to get the habit of turning off the lights when there is nobody in a room. The family spends considerable time in the kitchen, and how typically does the kitchen light go on in the morning and is left on all day long. Of course this also happens in different rooms, not just the kitchen. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off when you don't need them.
The kitchen on its own gives you many small ways by which energy and money can be saved. Efficient living is something we can all perform, without difficulty. A lot of it really is merely using common sense.
We hope you got benefit from reading it, now let's go back to vegetable oats recipe. You can have vegetable oats using 16 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Vegetable Oats:
- Get of oats.
- You need of chopped onions.
- Provide of chopped capsicum.
- You need of grated Carrots.
- Use of chopped Frenchbeans.
- Get of garlic cloves (chopped).
- Provide of cashews.
- Provide of raisins.
- Prepare of garam masala powder.
- Get of Turmeric Powder.
- Use of mustard seeds.
- You need of Maggi masala.
- Use of black pepper powder.
- Use of Salt.
- Use of butter.
- Get of water.
Steps to make Vegetable Oats:
- Firstly dry roast the oats in a pan on low flame for about 5 minutes. Once done transfer to a bowl..
- Now in the same pan heat butter on low flame..
- Once it turns hot add mustard seeds, let it splutter then add all dry powder except pepper powder. Saute this for 10 secs. Make sure the spices don't turn black..
- Now its time to add veggies and nuts. Firstly add onions, garlic, beans and capsicum. Saute this for few minutes then add nuts and raisins. Again saute for few minutes..
- Now add carrots and stir very well..
- Allow the veggies to cook well. Once they are done add water. Bring the water to boil..
- Add oats into this and keep on stirring..
- Gradually the mixture will start getting thick. Stir and cook this for about 5 minutes and the oats are done..
- Serve it hot for breakfast, quick snack or even for a lite dinner..
This is light and tasty South. Finely chop the vegetables and onions and keep it aside. Well, oats soluble fibre can achieve the same effect as cornflour. This vegetable soup with the hint of mint and slight spice is sure to fire up your appetite yet weight loss like a good soup should! The vegetables and oats are baked with vegetable broth and a flax egg that binds the ingredients together and gives it a wonderful firm and chewy texture, and the flavors are so incredibly delicious.
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