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Before you jump to Slow Cooker Beef Rendang recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to slow cooker beef rendang recipe. To make slow cooker beef rendang you need 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Slow Cooker Beef Rendang:
- You need 1.5 Kg of Chuck Steak.
- Provide 1 of Stem Lemon Grass.
- You need 1 of Med Onion, chopped.
- Take 3 Cloves of Garlic, chopped.
- Take 1 Tbsp of Ginger, chopped.
- Get 1 Tbsp of Vegetable Oil.
- Prepare 1 of Med Onion, thinly sliced.
- Take of Chili peppers.
- Use 3 tsp of Ground Coriander.
- You need 1 tsp of Ground Cumin.
- Prepare 1 of Cinnamon Stick or 1/4 tsp Ground Cinnamon.
- Get 8 of Fresh Curry Leaves, torn.
- Take 2 tsp of Brown Sugar.
- Get 425 ml of can Coconut Milk.
- Get 1 Tbsp of Lemon Juice.
- Get to taste of Salt.
Steps to make Slow Cooker Beef Rendang:
- Cut Beef into 3cm pieces.
- In food processor combine Lemon Grass, chilies, Onion, Garlic, and Ginger until smooth..
- Heat oil in a pan and add sliced onions and ground spices. Cook stirring until Onion is soft..
- Add lemon grass mixture to the spices and and continue to cook, stirring until fragrant..
- Stir in beef, Cinnamon, Curry Leaves, and sugar..
- Put everything in crock pot and add the coconut milk. Simmer covered for 4 hours and then for an additional 4 hours uncovered..
- Serve with basmati rice and your choice of side dishes. I like it with garlic naan..
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