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Before you jump to Vegetable poha recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your lifestyle choices. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to vegetable poha recipe. You can have vegetable poha using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Vegetable poha:
- You need of poha or chiwda.
- Get of oil or ghee.
- Prepare of mustard seeds.
- Use of curry leaves.
- Provide of big onion finely chopped.
- Prepare of turmeric powder.
- Take of carrot thickly grated.
- Get of boiled peas.
- Provide of roasted peanuts.
- Provide of salt or to taste.
- Prepare of lemon juice.
- Prepare of sugar.
- Take of asafoetida.
- You need of chopped green coriander.
Steps to make Vegetable poha:
- Firstly clean the poha and put it in a colander.Run it under 4-5 glasses of clean water. Keep it aside..
- Heat ghee in a kadai. Add mustard seeds. Once the seeds splutter add the curry leaves..
- Add the onion and saute for 30 seconds. Add 1/4 TSP turmeric powder..
- Let the Onions turn golden. Now add the carrots. Cover and cook for 4-5 minutes..
- Now add boiled peas. Mix. Add the peanuts..
- Fluff up the poha with a fork and add it to the vegetables. Sprinkle salt, Sugar, asafoetida and lemon juice. Mix well..
- Add chopped green coriander. Mix well. Yummy and healthy breakfast is ready serve hot with masala chai..
It is known for its ZERO calories and is an excellent breakfast option for the health conscious. Vegetable Poha is a very nutritious recipe. Learn how to make/prepare Vegetable Poha by following this easy recipe. Poha is parboiled and flattened rice. It requires min… Poha is a perfect breakfast dish.
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