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Before you jump to Kale Coleslaw with Yoghurt Dressing recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers and hippies? Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won't be able to fix the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The cooking area is a good starting point saving energy by going much more green.
Refrigerators and freezers use a lot of electricity, especially if they are not running as efficiently as they should. When you can get a new one, they use about 60% less than the old versions which might be more than ten years old. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. It is quite easy to live green, of course. It's about being functional, more often than not.
We hope you got insight from reading it, now let's go back to kale coleslaw with yoghurt dressing recipe. To cook kale coleslaw with yoghurt dressing you need 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Kale Coleslaw with Yoghurt Dressing:
- Take 2 of large stems of Kale *thick stems removed, thinly sliced.
- Use 1 of Carrot *thinly sliced into strips.
- Get 2-3 leaves of Red Cabbage *thinly sliced.
- Provide 1 of small Beetroot *thinly sliced into strips, rinsed.
- Take 2 tablespoons of Seeds *e.g. Pepita (Pumpkin Seeds), Sunflower Seeds, Sesame Seeds.
- Use of Dressing.
- Provide 3 tablespoons of Plain Greek Yogurt.
- Prepare 1 tablespoon of Japanese Mayonnaise.
- Get 1/4 teaspoon of Grated Garlic *OR 1/2 teaspoon Garlic Powder.
- Prepare 1 tablespoon of White Wine Vinegar OR Lemon Juice.
- Prepare 1 teaspoon of Sugar *OR Honey, Maple Syrup, other sweetening.
- Take 1/2 teaspoon of Herbs of your choice *I used dry Italian Herb Mix.
- Provide of Salt & Black Pepper.
- Take of *Note: 'My Buttermilk Dressing' is also good for this salad. Find it at https://cookpad.com/uk/recipes/12506033-my-buttermilk-dressing.
Steps to make Kale Coleslaw with Yoghurt Dressing:
- Place all the Dressing Ingredients in a small bowl, mix well and season with Salt and Pepper..
- In a large bowl, combine all vegetables. Drizzle in the dressing and mix thoroughly. Add extra Salt & Pepper if required. Cover with plastic wrap and refrigerate for 20 to 30 minutes..
- Add the Seeds and combine well and serve..
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