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Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
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We hope you got insight from reading it, now let's go back to seared ribeye, cheesy baked asparagus, with zoodle medley recipe. To make seared ribeye, cheesy baked asparagus, with zoodle medley you need 23 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley:
- Get of Ribeye.
- Prepare 1 lb of 4 Ribeye Steaks.
- Use 2 tbsp of Ground Orange Peel.
- Take 2 tbsp of Fennel Seed.
- Take 1/2 Cup of Green Onion, chived.
- Use 2 tbsp of Olive Oil.
- Prepare of Horse Radish Sauce.
- Take of Salt & Pepper.
- Prepare of Cheesy Baked Asparagus.
- Take 2 lb of Fresh Asparagus.
- Prepare 3/4 cup of Heavy Cream.
- Provide 3 Cloves of Garlic, minced.
- Provide 1 cup of Parmesan Cheese.
- Take 1 Cup of Mozzarella Cheese.
- Take 2 tbsp of Fry Season.
- You need of Salt & Pepper.
- Take of Zoodle Medley.
- Take 4 of Zucchinis, spiralized.
- You need 1/2 Cup of Matchstick Carrots.
- Prepare 1/2 of Red Onion, diced.
- Get 1/4 Cup of Cilantro Chopped.
- Prepare 1 tbsp of Butter, unsalted.
- Use to taste of Salt and Pepper.
Instructions to make Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley:
- Preheat oven to 400º. Place asparagus in a 9"-x-13" baking dish and pour over heavy cream and scatter with garlic. Generously season with salt and pepper, then sprinkle with Parmesan, mozzarella and red pepper flakes (if using)..
- Bake until cheese is golden and melty and asparagus is tender, about 25 to 30 minutes, remove from oven and let rest..
- Lower oven to 250°.
- Pat outer steak with napkin to remove excess out juices. Season with salt, pepper, fennel seed, and ground orange peel. Rub in. Flip over and repeat..
- On a cast iron skillet over medium high heat, coat with olive oil. Place 2 steaks in and don’t move. Let sear 6-8min, flip and repeat. Remove and place in oven for 10min. (Repeat with second set of steaks).
- In a separate skillet, under medium high heat, with butter as heat builds up. Toss in onion, cilantro, and carrots and sauté..
- In a 3qt sauce pan, fill with 1cp water and heat in medium heat with zucchini noodles. Add salt. Drain when aldente..
- Slice up steaks, and place slices. Top with horseradish sauce and chives. Place a portion of Zoodle and top with sautéed veggies. Add cheesy asparagus..
- Serve and enjoy!.
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