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Before you jump to Sauteed Asparagus recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to sauteed asparagus recipe. You can cook sauteed asparagus using 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Sauteed Asparagus:
- You need of Asparagus.
- Use of Roasted garlic.
- You need Half of tsp black soy sauce.
- Take of Light soy sauce.
- Prepare Half of tsp sugar.
- Use 1 tbsp of rice wine.
Instructions to make Sauteed Asparagus:
- Cut asparagus into 2 inches, boil water and boil it for 1 minute. Remove and submerge in ice water..
- Heat wok and add all the sauce. Mixing it then pour on top of asparagus. Sprinkle roasted garlic on top.
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