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Before you jump to Carrot and Potato Gratin recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to carrot and potato gratin recipe. You can cook carrot and potato gratin using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Carrot and Potato Gratin:
- Use 2 of onions, sliced (not diced).
- Take 5 of potatoes, sliced thin.
- Provide 4 of carrots, sliced thin.
- You need 6 of garlic cloves, minced.
- Provide 1.5 tbsp of butter.
- You need to taste of Salt and pepper,.
- Provide 1.5 cups of heavy cream.
- Provide to taste of Dried thyme,.
- Use 1 tbsp of corn starch.
- You need 3/4 cup of shredded parm cheese.
- Provide 1 cup of mixed shredded cheese (I used cheddar/mozz mix).
- You need 1/2 cup of bread crumbs.
Instructions to make Carrot and Potato Gratin:
- Melt butter in pan and caramelize onions, add garlic in the last 5 min of cooking.. salt and pepper.
- In a bowl, mix the cream, parm cheese, corn starch,salt, pepper and thyme to taste.
- Layer potatoes and carrots, top with half the carmelized onions, pour half the liquid mixture, then top with shredded cheese. Continue this until all ingredients are used..
- Top with last bit of shredded cheese and bread crumbs. Place foil on top and bake in 400°F oven for about 45-min to 1 hour or until potatoes are tender. Remove foil in the last 10 min of cooking to brown the top..
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