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We hope you got benefit from reading it, now let's go back to tuna black bean salad recipe. You can have tuna black bean salad using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Tuna Black Bean Salad:
- You need 1 can of Wild albacore tuna.
- You need of Canned black beans.
- Get of Feta cheese.
- Provide 2 of Baby carrots.
- Take of Tortilla chips.
- Prepare of Spring mix- lettuce.
- Take 1 of Avocado.
- Get of Olive oil & balsamic vinaigrette.
- Take 1/4 cup of Mayonnaise.
- Get 1 tbsp of Deli Mustard.
- Prepare 1 of Salt & pepper.
Instructions to make Tuna Black Bean Salad:
- Place as much lettuce as you would like in a bowl..
- Chop the baby carrots up into bite size pieces..
- Sprinkle as much feta cheese on top as you please..
- Open a can of black beans and pour over as much as preferred..
- Grab a handful of tortilla chips and crumble them with both hands, then proceed to pour over salad..
- Mash up a can of tuna with mayonnaise, salt, pepper, and mustard. (Add whatever else you would like) and put over salad.
- Cut up avocado into slices and place over salad OR make your own recipe of guacamole and place over salad..
- Salt and pepper to taste..
Tuna, Black Bean and Sweet Corn Salad Surround yourselves with love. In a medium bowl or salad bowl, combine the tuna, beans, onions, sage, and parsley. In a small bowl or measuring cup, mix together the remaining vinegar, salt to taste, freshly ground pepper,. Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre. Use drained and rinsed red kidney beans if you can't find mixed beans.
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