Hello everybody, welcome to my recipe site, looking for the perfect Minced Chicken Cutlets with Brussels Sprouts recipe? look no further! We provide you only the best Minced Chicken Cutlets with Brussels Sprouts recipe here. We also have wide variety of recipes to try.
Before you jump to Minced Chicken Cutlets with Brussels Sprouts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy.
Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to minced chicken cutlets with brussels sprouts recipe. You can cook minced chicken cutlets with brussels sprouts using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Minced Chicken Cutlets with Brussels Sprouts:
- You need 15 of Brussels sprouts.
- You need 450 grams of Minced chicken.
- Use 1 of Onion.
- Take 1 of Egg.
- Take 200 ml of Panko.
- You need 1 of Salt.
- Prepare 1 of Pepper.
- Prepare of For the breading:.
- Use 1 of as required Plain flour.
- Use 2 of Beaten egg.
- Take 1 of as required Panko.
- You need 1 of as required Oil for deep-frying.
Steps to make Minced Chicken Cutlets with Brussels Sprouts:
- Score a crisscross at the bottoms of the Brussels sprouts and blanch until tender..
- Chop the onion..
- Combine the chopped onion, minced chicken, panko and egg in a bowl and mix well. Season with salt and pepper..
- Wrap the Brussels sprout with the mince mixture..
- Dust them in the flour, dip into the beaten eggs and roll in the panko. Deep-fry in the oil heated to 170-180˚C until golden brown..
Chicken cutlet recipe or chicken patties recipe. Delicious crunchy chicken tikki made with simple Indian chicken cutlet recipe - patties made with chicken, herbs and spices. A popular snack from Indian cuisine. Hello Instead of bread crumbs what can be used. Also can I used minced chicken.
If you find this Minced Chicken Cutlets with Brussels Sprouts recipe helpful please share it to your good friends or family, thank you and good luck.