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Before you jump to Cheesy Buffalo Chicken Broccoli and Asparagus Bake recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.
Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won't be able to correct the problems of the environment. These adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going a lot more green.
You may well prefer cooking with your oven, but using a microwave instead will cost you a lot less money. If you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned way, but you would be wrong. You get the greatest energy savings by completely loading the dishwasher before commencing a wash cycle. Don't dry the dishes using heat, utilize the cool dry or air dry functions to increase the money you save.
The kitchen alone offers you many small methods by which energy and money can be saved. Green living is not that hard. Mostly, all it will take is a bit of common sense.
We hope you got benefit from reading it, now let's go back to cheesy buffalo chicken broccoli and asparagus bake recipe. You can cook cheesy buffalo chicken broccoli and asparagus bake using 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Cheesy Buffalo Chicken Broccoli and Asparagus Bake:
- You need 1 lb of diced chicken breast, cooked.
- Provide 1/2 cup of hot sauce (any - I prefer Nando's).
- Prepare 12 oz of alfredo sauce (store bought or make your own).
- Use 1/2 cup of heavy cream.
- Prepare 8 oz of shredded cheese (any cheese is good here but gouda is best).
- Provide 10 oz of broccoli, steamed.
- Prepare 10 oz of asparagus, steamed.
- Use 1/2 cup of panko crumbs.
- Get of Salt and pepper.
Steps to make Cheesy Buffalo Chicken Broccoli and Asparagus Bake:
- Preheat oven to 425 degrees.
- Spray a 9×13 casserole dish with cooking spray (olive oil is my preference).
- Toss together steamed broccoli and asparagus in the bottom of the casserole dish. (You can buy steam-in-the-bag for ease but I love to steam my vegetables in my instant pot)..
- In a separate bowl, coat the chicken pieces in hot sauce. Transfer the chicken pieces in a layer on top of the broccoli and asparagus.
- In a separate bowl, mix together alfredo sauce (will post my recipe later but you can use a jar of store bought) and heavy cream. Mix in about 3/4 tsp salt and 1/4 tsp black pepper..
- Pour alfredo sauce over the chicken and vegetables..
- Sprinkle the shredded cheese evenly over the top of the alfredo sauce. Finish with a dusting of panko crumbs.
- Bake for 12-15 minutes until cheese is bubbly and casserole is cooked through. Let stand 5 minutes before serving to allow for everything to set..
- Enjoy!.
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