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Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
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We hope you got benefit from reading it, now let's go back to #ramadan special - apple crumble with an indian flavour - fusion style recipe. To cook #ramadan special - apple crumble with an indian flavour - fusion style you only need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make #Ramadan Special - Apple Crumble with an Indian Flavour - Fusion Style:
- Use 2-3 of apples, chopped.
- Prepare 1/2 cup of whole wheat flour (Atta).
- Provide 1/4 cup of oats, lightly roasted.
- Prepare 2-3 tbsp. of butter.
- You need 1/4 cup of + 2 tbsp. sugar.
- Provide 1/4 tsp. of + 1 pinch cardamom powder.
- Prepare pinch of saffron.
- Use of few sliced apples to garnish.
Instructions to make #Ramadan Special - Apple Crumble with an Indian Flavour - Fusion Style:
- Chop the apples into small pieces..
- In a pan cook the apples, 2 tbsp. sugar, pinch of cardamom powder and 1/4 cup water for 2-3 minutes or till the apples turns slightly soft..
- In a bowl, mix together whole wheat flour, roasted oats, remaining sugar, remaining cardamom powder.
- And butter..
- Add the cooked apples in a baking dish and cover it with the crumbled flour-butter mix..
- Bake in a pre-heated oven at 180 degrees C. for 20-25 minutes till the surface turns slightly brown..
- Garnish with saffron & sliced apples. Serve this yummy dessert, hot, at room temperature or chilled..
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