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Before you jump to Carrot and Brown Lentil Soup with Ground Egusi and Bherebhere Spice recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won't be able to correct the problems of the environment. These modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your cooking area more green.
Why don't we begin with something really easy, changing the actual light bulbs. Accomplish this for the entire house, not merely the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you will need to use them rather than incandescent lights. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, and that is good. You also have to obtain the routine of turning off the lights when there is nobody in a area. The family spends major time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. This additionally occurs in the rest of the house, but we're trying to save money in the kitchen. Make a habit of having the lights on only when they are necessary, and you'll be astonished at the amount of electricity you save.
The kitchen by itself provides you with many small methods by which energy and money can be saved. Green living just isn't that hard. A lot of it really is basically utilizing common sense.
We hope you got insight from reading it, now let's go back to carrot and brown lentil soup with ground egusi and bherebhere spice recipe. To cook carrot and brown lentil soup with ground egusi and bherebhere spice you need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Carrot and Brown Lentil Soup with Ground Egusi and Bherebhere Spice:
- Prepare 3 tablespoons of coconut oil.
- Provide 1/2 of Medium Onion, finely chopped.
- Provide 1 Cup of Peeled, washed, finely diced carrots.
- You need 2 teaspoons of Dried Garlic Flakes.
- Get 1 Tablespoon of Bherebhere Spice.
- Take 1 1/2 Cup of Brown Lentils.
- Provide 2 Tablespoons of Vegetable Stock Granules.
- You need 1 teaspoon of cayenne pepper.
- Take 50 g of Tomato Paste.
- Take 4 Cups of hot water.
- You need 2 1/2 teaspoons of salt.
- Take 2 tablespoons of ground egusi.
- Provide 1 Cup of hot water.
Instructions to make Carrot and Brown Lentil Soup with Ground Egusi and Bherebhere Spice:
- Sauté onion, carrots and garlic flakes on medium heat in the coconut oil for 15 minutes..
- Add the bherebhere spice and lentils. Sauté for 10 minutes. Then add the vegetable stock granules, cayenne pepper and tomato paste. Stir and sauté for 20 minutes on low heat..
- Add 4 cups of hot water and the salt, stir and put the lid on. Add the first 2 cups, then another cups after 10 minutes and the 4th cup after 10 minutes..
- Add the egusi and 1 Cup hot water..
- Cook for 20 minutes and serve with asparagus, blanched in water and fried in butter and seasoned with salt and pepper..
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