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Before you jump to Easy Lentil Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Choose water over other refreshments. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Using them for your only source of hydration, conversely, is dumb. When you choose water over other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is often the main element to successful weight reduction and healthfulness.
There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. Don't overlook that health isn't only about how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to easy lentil soup recipe. You can have easy lentil soup using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Easy Lentil Soup:
- Take 1 medium of onion, chopped.
- Take 1/2 piece of red pepper.
- Prepare 1 large of carrot.
- Prepare 1 can of lentils.
- Take 1 tsp of spicy pepper paste or 1 tomato.
- Use 2 clove of garlic.
- Take tsp of salt.
Steps to make Easy Lentil Soup:
- Chop the onion, pepper, and carrot into small pieces..
- Put the chopped veggies in a pot with some oil and saute them..
- In the mean time chop the garlic cloves..
- Season the veggies with salt and pepper. When the onions are gold and the carrots are soft add the chopped garlic and continue frying for 2 minutes..
- Add 4 cups of water and the lentils. Boil for about thirty minutes. Season with salt and pepper as necessary..
- Garnish (10 minutes before the end of the cooking time) with spicy pepper paste or 1 tomato and chopped greens if you have them..
Easy Lentil Soup recipe prepared in one pot with potatoes, carrots & greens. Made with heart healthy ingredients, this soup is filled with flavor & comfort. Easy Lentil Soup is a Healthy Soup Recipe! One of the reasons I love this soup is because it's light and healthy. This Easy Lentil Soup stores nicely in the refrigerator for several days.
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