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Before you jump to Vegetable fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.
Be sensible when you do your grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Your house should be stored with healthy foods and ingredients. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to vegetable fried rice recipe. To cook vegetable fried rice you need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable fried rice:
- Provide 1 kg of rice.
- Take 2 tbs of salt.
- Provide 3 tbs of black pepper.
- Take 1 cup of oil.
- Provide 1.5 ltr of water.
- Provide 3 tbs of chilli suce.
- Prepare 3 tbs of soya sauce.
- Use 200 gms of capsicum.
- Take 200 gms of cabage.
- Take of peas half kg.
Instructions to make Vegetable fried rice:
- Saoked rice for 1 hour..
- Cut vegetables into long same size..
- Take a pan add oil then add garlic paste.add salt green chilli and blackpepper. cook fr 5 minute..
- Add mince chicken cook fr 5 minute..
- Add capcicum and cabge and peas cook fr 5 minute then add chilli sauce and soya sause.cook for 15 minute..
- Take a pot boil water then add soaked rice and boilthem..
- Strain over big bowl then add fried vegtables in the pan then lyer of rice..
- Ready to serve it..
This Veg Fried Rice is a colorful side dish no one can resist! It's made with brown rice and is loaded with veggies. Add this vegetable fried rice recipe to your weekly recipe rotation now! This vegetable fried rice is an easy one to follow, can be made with any sauce you like. It can be made in a jiffy with basic ingredients and rice.
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