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Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.
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The kitchen on its own gives you many small methods by which energy and money can be saved. Eco-friendly living just isn't that hard. A lot of it really is simply making use of common sense.
We hope you got benefit from reading it, now let's go back to red lentil soup recipe. To cook red lentil soup you need 19 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Red Lentil Soup:
- Prepare of soup.
- Provide 2 tbsp of oil.
- Provide 2 medium of onion, chopped.
- Get 1 cup of carrots.
- Take 2 tbsp of minced or chopped garlic.
- Take 1 tsp of ground ginger.
- Prepare 1/4 tsp of crushed red pepper flakes.
- Use 1 cup of red lentils, rinsed & sorted.
- Use 15 oz of can of diced tomato.
- Take 2 cup of water.
- Prepare of kosher salt.
- Use of water.
- You need of dressing.
- Use 1/4 cup of oil.
- Provide 1 tsp of mustard seed.
- Take 1/4 tsp of ground coriander seed.
- Provide 1/2 tsp of paprika.
- You need 1/2 tsp of ground cumin.
- Take of kosher salt.
Steps to make Red Lentil Soup:
- Chop up onions and carrots, toss them into the Dutch oven with the oil. Cook until soft..
- Add garlic, ginger, and red pepper flakes. Sautee until you can smell the spices and the bottom of the Dutch oven becomes browned..
- Add tomato, lentils, salt, and water. Cover and let simmer for 15 to 20 minites, stirring occasionally to make sure the lentils don't stick..
- While the soup is simmering, put the quarter cup oil in a small sauce pan on low heat..
- Warm the oil, and then add mustard seed, coriander, cumin, paprika and salt. Stir occasionally..
- When lentils have started to break down, turn off the heat for the lentil mixture. Put the lentils mixture into the food processor, and pulse until smooth. Add water as needed to loosen mixture..
- Serve lentil soup, top with dressing..
Working in batches, puree the soup. Try them in this hearty red lentil soup! Lentils are not only a powerhouse of nutrition -- they are also one of the simplest legumes to prepare, since they don't require a lengthy soaking time. Green Chili Stew with Chicken and White Beans. This vegan soup is clean and bright from the cilantro and lime, but robust enough to keep you full between meals.
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