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Before you jump to Air frier fried chicken strips recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to air frier fried chicken strips recipe. To make air frier fried chicken strips you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Air frier fried chicken strips:
- Prepare 3 of chicken breast.
- Provide of Garlic powder.
- You need 2 of eggs.
- Prepare 2 Tbls of water.
- Provide 2 Tbls of hot sauce.
- You need 2 Cups of corn starch.
- You need 3 Tbls of paprika.
- Provide 1/2 Cup of oil.
Instructions to make Air frier fried chicken strips:
- Trim fat off chicken breasts, slice in half and pound flat. Sprinkle garlic powder over both sides..
- Mix eggs, water, hot sauce in 1 bowl. Mix corn starch and paprika in a 2nd bowl. Add oil to the 3rd bowl. Dip in each bowl in the same order..
- Place 2 stripes in your frier or what ever will fill but not over fill your frier. Set your air frier to 400° for 15 minutes..
- Adjust time if needed..
It is important and for your safety that. Fried Chicken is a family favourite but many people don't eat it often because deep frying is so unhealthy. Now you can cook fried chicken without the guilt. Most people that have cooked southern fried chicken in an air fryer agree it even tastes better than deep fried chicken. Fried chicken in the air fryer is totally possible!
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