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Before you jump to Air frier fried chicken strips recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Water is the most effective drinks out there. Soda and coffee, when used in small amounts, aren't that bad. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is usually one of the keys to really losing weight and getting healthy.
There are a good deal of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your health levels. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let's go back to air frier fried chicken strips recipe. You can have air frier fried chicken strips using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Air frier fried chicken strips:
- Get 3 of chicken breast.
- Prepare of Garlic powder.
- Use 2 of eggs.
- Prepare 2 Tbls of water.
- Get 2 Tbls of hot sauce.
- Use 2 Cups of corn starch.
- Take 3 Tbls of paprika.
- Prepare 1/2 Cup of oil.
Steps to make Air frier fried chicken strips:
- Trim fat off chicken breasts, slice in half and pound flat. Sprinkle garlic powder over both sides..
- Mix eggs, water, hot sauce in 1 bowl. Mix corn starch and paprika in a 2nd bowl. Add oil to the 3rd bowl. Dip in each bowl in the same order..
- Place 2 stripes in your frier or what ever will fill but not over fill your frier. Set your air frier to 400° for 15 minutes..
- Adjust time if needed..
What to Serve with Chicken Tenders. I served these air fryer chicken tenderloins with zucchini tomato orzo and lemon wedges for squeezing. The honey mustard dipping sauce can be stirred together during that time to make this a fast and weeknight friendly meal. Air fried frozen chicken strips are as healthy as the oven-baked version because they use little to no oil in the recipe. But personally, I found the air fryer chicken strips to be more delicious.
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