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Before you jump to Mexican Bean Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to mexican bean salad recipe. You can cook mexican bean salad using 17 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Mexican Bean Salad:
- Provide 1/2 cup of rajma (kidney beans), boiled/ canned.
- Prepare 1/2 cup of white beans, canned.
- Get 1 cup of sprouted Mung Beans.
- Provide 1/2 cup of red bell pepper, chopped.
- Take 1/2 cup of green bell pepper, chopped.
- Take 1 of tomato, chopped.
- Get 1 of cucumber, chopped.
- Prepare 1/2 cup of corn kernels.
- Get of Dressing-.
- You need 2 tbsp. of olive oil.
- Prepare 2 tbsp. of vinegar.
- Provide 1/2 tsp. of pepper powder.
- Provide to taste of salt.
- Prepare 1 tbsp of lime juice.
- Prepare 1/2 tsp of red chilli powder.
- You need 1 tsp of honey / sugar.
- You need 1/2 tsp of roasted cumin powder.
Steps to make Mexican Bean Salad:
- In a serving bowl, combine together all the ingredients from kidney beans to coriander leaves..
- For the dressing, whisk together all the ingredients from olive oil to sugar in a small bowl and keep aside..
- Just before serving, drizzle the dressing over the salad and serve..
This Mexican Bean Salad Recipe is a quick and easy throw-together salad that's full of great flavor! I have a confession to make. When I was first introduced to the idea of this salad, I was a bit of a hater. A more accurate word is indifferent. Allow to drain well and place in a large mixing bowl.
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