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Before you jump to Black Bean Salad recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Conserve Money In The Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone's active contribution. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.
A lot of electricity is definitely consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. You can save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. You can reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. It is quite straightforward to live green, all things considered. A lot of it is simply using common sense.
We hope you got benefit from reading it, now let's go back to black bean salad recipe. To cook black bean salad you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Black Bean Salad:
- Provide 1 can of black beans.
- You need 1/4 of to 1/2 green bell pepper, chopped.
- Take 1 medium of tomato, diced.
- Use 1 of or 2 green onions, chopped into small slivers.
- Take 1/2 tbsp of cilantro, finely chopped (or more to taste).
- Get 1 of red chili pepper (optional if you don't want the heat).
- Get 1 of sprinkle of cumin.
- Use 1 of sprinkle of Adobe.
- Take pinch of salt.
Steps to make Black Bean Salad:
- Chop green bell pepper, green onion, chili pepper, cilantro, and tomato. I removed the seeds and juicy bits of the tomato, leaving only the outer part behind for a less seedy/juicy salad..
- Add all chopped ingredients to a bowl with the black beans. Add sprinkle of cumin, Adobe, or any other similar flavored spice, along with a pinch of salt..
- Allow ingredients to chill and blend together for a bit before serving. Great dish to make the night before!.
You can also serve it as black bean salsa with tortilla chips. The basic structure of a black bean salad is black beans (canned or freshly made) with corn kernels (canned, frozen, or fresh). Parsley, basil or cilantro add an herby note to the flavors. Tomatoes or red bell pepper some sweetness and color. Lemon juice and or lime juice some acid.
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