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We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Drink water, not alternative drinks. Soda and coffee, when ingested in small amounts, aren't that bad. Getting all of your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really reducing your weight and getting healthy.
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We hope you got benefit from reading it, now let's go back to banana crepes (russian blinis) with fruit fillings recipe. To cook banana crepes (russian blinis) with fruit fillings you only need 10 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Banana Crepes (Russian Blinis) with Fruit Fillings:
- Take 2/3 cup of milk (5.07 oz).
- Take 1 of egg.
- Use 1 of banana.
- Prepare 1/8 teaspoon of sugar.
- Get 1/2 cup of all-purpose flour (3 – 4 oz).
- Take Pinch of salt.
- Prepare 1/4 teaspoon of olive oil.
- You need 1 of apple.
- You need 1 cup of raspberries (5 – 6 oz).
- Get 1 of kiwi.
Steps to make Banana Crepes (Russian Blinis) with Fruit Fillings:
- ! If you have blender, then put all ingredients right away in blender cup.
- Mix milk with egg, sugar and salt in a large bowl so that small bubbles appear on the surface (we used hand blender).
- If you have hand blender add banana and mix again. If no, then mash banana in a separate bowl and add mashed banana into a large bowl with other ingredients.
- Add flour and beat until smooth with a whisk or hand blender. Batter should not be too thick or too thin. If you start frying crepes and you see that they are too thick just add a bit of milk and mix the batter again.
- Add ¼ teaspoon olive oil or a bit less to the batter to prevent crepes from sticking to the pan/skillet. Mix all ingredients again.
- Leave batter in the fridge for 10-15 minutes.
- Meanwhile, wash, peel and chop apple and kiwi.
- Heat a lightly greased skillet/pan. Add about 2-3 tablespoons batter. Tilt skillet/pan so that batter spreads to cover the bottom of skillet/pan. Crepes should be thin. Cook until lightly browned; turn and brown the other side. Repeat process with remaining batter, grease skillet only if crepes start to stick to the pan.
- Put fruit filling on the crepe, roll the crepe as an envelope.
- Put leftovers of fruits as a side.
This post may contain affiliate links. Crepes or as we call them Blini are a favorite in our household. They are extremely versatile as there are many ways to make them with variety of fillings: everything from meat, cheese, fruit or cottage cheese. Perfect for brunch, lunch, or as a dessert with a cup of hot tea! See recipes for Banana Crepes (Russian Blinis) with Fruit Fillings too.
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