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Before you jump to Chicken lasagna recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
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We hope you got benefit from reading it, now let's go back to chicken lasagna recipe. You can cook chicken lasagna using 20 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chicken lasagna:
- Take of Red sauce.
- Use of Purple onion 1 big size and chopped.
- Prepare of Boneless chicken 1.5 to 2 lbs chicken breast.
- You need of Tomatoes 3, peeled and chopped.
- Get of Pasta sauce.
- Use of Oil.
- Get of Salt.
- Provide of Black pepper.
- Prepare of Cumin powder.
- You need of White sauce.
- Get of Butter.
- You need of Flour.
- You need of Salt - 1 teaspoon or to taste.
- Prepare of Milk.
- Use of Mozzarella cheese 0.5 to 1 cup grated.
- Prepare of Cream.
- Use of Garlic 2 cloves minced.
- Take of Nutmeg.
- Get of sheets Lasagna.
- Take of Lasagna sheets - boiled.
Instructions to make Chicken lasagna:
- Red sauce: put oil, then add chopped onions and saute (don't brown them), then add tomatoes and cook. Once it's all cooked, add 1 jar of pasta sauce. Then add all chicken breasts. Once chicken is cooked, make sure you take it out and shred it with two forks, and then put the shredded chicken bag in while it cooks. Cook sauce for 3 hrs because you want to make sure that tomatoes are fully cooked. If cooked in pressure cooker or Crock-Pot/instapot, then can reduce the time to 30 to 40 minutes..
- For white sauce: in a separate pan, add butter, add minced garlic and saute then add flour and salt and pepper and whisk. Once it has turned light brown, add milk while whisking. Add cream (you can skip this if you dont have cream), then cheese, keep whisking until it thickens. Add a pinch of nutmeg. Take it off of heat..
- To make the layers, first put some oil in the pan. Then put 1 layer of red sauce. Then sprinkle grated mozzarella cheese, then put sheets of lasagna, then add white sauce and then cover with grated mozzarella cheese and then put another layer of lasagna sheets. Repeat until out of all sauce..
- Bake in oven at 375 F for 30 minutes. Then broil for 1-2 minute to make sure the top cheese has a nice golden look. Be careful with broiling, it can burn the top, so keep watching it while it happens and take it out as soon as you think that the color of the cheese is good enough..
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