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Before you jump to Red lentil soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Don't ignore that health isn't only about how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to red lentil soup recipe. To cook red lentil soup you only need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Red lentil soup:
- Get of washed red lentil.
- Get of diced tomatoes.
- Take of carrot or 2 chopped carrots.
- You need of chopped onion.
- Use of garlic.
- Use of water.
- Prepare of ghee or clarified butter.
- Provide of Chilli flakes.
- You need of Salt as per taste.
- Prepare of Black pepper.
- You need of butter.
- Take of Coriander.
Steps to make Red lentil soup:
- Heat ghee in cooker.add garlic saute for few seconds.add onions n cook for 1 min.now add carrots and tomatoes.cook for 2-3 min on medium flame.now add salt and pepper.mix well.
- Add washed daal or lentil.cook on low flame for 1 min.now add 4 glass water.close the lid.and cook for 3 whistles.now open the lid.let it be cool.take a mixer jar.and blend it.
- Transfer in a bowl.add 1 tsp butter(optional).garnish with chilli flakes and fresh coriander leaves.serve hot..enjoy.
Working in batches, puree the soup. Try them in this hearty red lentil soup! Lentils are not only a powerhouse of nutrition -- they are also one of the simplest legumes to prepare, since they don't require a lengthy soaking time. Green Chili Stew with Chicken and White Beans. This vegan soup is clean and bright from the cilantro and lime, but robust enough to keep you full between meals.
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