Hey everyone, welcome to our recipe site, looking for the perfect Nachos Corn and bean Salad recipe? look no further! We provide you only the best Nachos Corn and bean Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Nachos Corn and bean Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Drink water, not alternative drinks. Drinking a soda or cup of coffee from time to time won't hurt you too badly. Getting all of your hydration from them is a terrible idea. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Productive weight loss efforts often depend solely on water intake.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don't ignore that health isn't only about just how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to nachos corn and bean salad recipe. You can have nachos corn and bean salad using 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Nachos Corn and bean Salad:
- Get 1 cup of Kidney beans boiled or canned one.
- Get 1 cup of Sweet corns blanched in hot water.
- You need 1 bowl of Nachos chips.
- Provide 1 of Onion finely chopped medium size.
- Prepare 1 of Red bell pepper Chopped medium size.
- Provide 1 of Cucumber chopped medium size.
- You need 2 Tablespoon of Coriander chopped.
- Prepare 1/2 tablespoon of Jalapeno chopped.
- You need 1 Tablespoon of Lemon juice.
- You need 1 Tablespoon of Olive oil.
- Prepare 1 teaspoon of Chilli flakes.
- Use To taste of Sea salt.
- You need 1/2 tablespoon of Honey.
- Get 8-10 drops of Tabasco sauce.
- Take 5/6 of mint leaves.
Steps to make Nachos Corn and bean Salad:
- For salad. Finish all cutting and chopping.
- For salad dressing : In a bowl add olive oil,chilli flakes, lemon juice, honey tabasco sauce and Jalapeno whisk all together.
- In another big bowl add beans, sweet corns, onion, red bell pepper, cucumber, mint,coriander and sea salt. mix all together.
- Now Add the salad dressing to this..
- Toss the salad gently.
- While serving take a short glass or bowl. Crush few Nacho chips add to the serving glass top this with salad and add few more nacho chips to this..
- Garnish with mint leaves and serve.
Meanwhile, halve remaining tomatoes and place into a bowl. Fun to say, delicious to eat, this big, juicy black bean salad is fresh, simple and fully loaded, tossed with a lime dressing laced with South Western spices. Serve it as a side, stuff into tacos, pile onto nachos. Lasts for days - think meal prep and work lunches! Top with chicken, tomato and avocado.
If you find this Nachos Corn and bean Salad recipe valuable please share it to your friends or family, thank you and good luck.