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Before you jump to Chicken and asparagus stir fry recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.
Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone's active participation. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Read on for some ways to go green and save energy, mainly in the kitchen.
A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you're in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is actually clean, which means that the motor needs to run less often, will also save electricity.
The kitchen on its own provides you with many small methods by which energy and money can be saved. Eco-friendly living just isn't that hard. Largely, all it requires is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to chicken and asparagus stir fry recipe. You can have chicken and asparagus stir fry using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Chicken and asparagus stir fry:
- Take 4 of chicken breasts.
- Take 1 packages of frozen asparagus.
- You need 6 of Brown or white rice.
- Prepare 1 of worcestershire sauce.
- Provide 1 of Italian seasoning.
Steps to make Chicken and asparagus stir fry:
- Put skillet on with a little olive oil on med.
- Cut up chicken into small/ med slices. Cut asparagus stocks into 3 pieces. Put into preheated skillet with sauce and seasoning.
- Make rice accordingly. I made about 6 servings.
A super simple chicken and asparagus stir-fry. Quick, easy and tasty - what more could you want? This stir fry is a side dish and a main dish in one! I like to sauce my mushrooms and asparagus with just a little bit of olive oil, to soften them up. This quick chicken stir fry can be made with either boneless skinless chicken breast or chicken thighs and you can serve this stir fry with rice or pasta.
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