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Before you jump to Soy Bean Salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Cash.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we are unable to change things for the better without everyone's active participation. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going much more green.
Let us begin with something not that hard, changing the light bulbs. Obviously you shouldn't confine this to just the cooking area. The usual light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than simply swapping the lights, though; turning off lights that aren't needed is another good thing to do. In the kitchen is where you'll regularly find members of a family, and often the lights are not turned off until the last person goes to bed. And it's not limited to the kitchen, it takes place in other parts of the house as well. Make a routine of having the lights on only when they are required, and you'll be surprised at the amount of electricity you save.
As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. Green living just isn't that tough. A lot of it really is basically making use of common sense.
We hope you got insight from reading it, now let's go back to soy bean salad recipe. You can cook soy bean salad using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Soy Bean Salad:
- Provide 1 bag of Soy beans cooked in water.
- You need 100 ml of Frozen mixed vegetables.
- Provide 1 of Cucumber.
- Provide 1 of Mayonnaise.
- Take 1 dash of Salt and pepper.
- Prepare 1 of Coarsely ground black pepper.
Instructions to make Soy Bean Salad:
- Rinse the soybeans briefly and drain in a colander or sieve. (With some types of cooked soybeans there's no need for rinsing.).
- Defrost the mixed vegetables in the microwave (1 to 2 minutes at 500w - watch and adjust.).
- Cut the cucumber into 1 cm dice. Sprinkle with salt and leave for a while, then squeeze out the excess moisture..
- Put all of the above in a bowl, and flavor with mayonnaise, salt, pepper and coarsely ground black pepper..
- With potato chips: I crushed some potato chips and sprinkled them on top..
- An easy reuse: If you have leftover salad... Mix with egg and turn into a Spanish style tortilla! Just mix and fry up in a pan..
Add veggies to bowl and toss to coat. Soya beans are great for non-meat eaters as they're high in protein. Edamame beans are a small, green variety of soya beans you'll often find in Japanese recipes. Soya beans are not only a filling. I like adding fresh green soybeans (aka edamame) to this healthy, refreshing salad.
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