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Before you jump to Keto Friendly Brussels Sprouts Casserole recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.
Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living much more green we won't be able to correct the problems of the environment. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your cooking area more green.
Why don't we begin with something really easy, changing the actual light bulbs. Of course you shouldn't confine this to only the cooking area. The normal light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these kinds of bulbs last as long as ten of the traditional type as well as using a lot less energy. Changing the light bulbs would likely keep a great deal of bulbs out of the landfills, and that is good. Coupled with different light bulbs, you have to learn to leave the lights off whenever they are not needed. The kitchen lights specifically are often left on the entire day, just because the family tends to spend a lot of time there. This also occurs in the rest of the house, but we're trying to save money in the kitchen. Make a routine of having the lights on only when they are needed, and you'll be astonished at the amount of electricity you save.
As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living is not really that hard. A lot of it is basically using common sense.
We hope you got benefit from reading it, now let's go back to keto friendly brussels sprouts casserole recipe. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Keto Friendly Brussels Sprouts Casserole:
- Use 4 cups of Brussels Sprouts, halved.
- You need 1 cup of heavy cream.
- Get 2 of eggs, beaten.
- Prepare 1 1/2 cup of cheddar cheese, shredded.
- Get 1 sprig of rosemary, minced.
- Get 1 tsp of onion powder.
- Take 1 tsp of garlic powder.
- Prepare 1 tsp of paprika.
- Use of olive oil,2-3 table spoon,salt and pepper.
Instructions to make Keto Friendly Brussels Sprouts Casserole:
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes..
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper.
- Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. Bake uncovered at 350F for 20 minutes. Serve hot..
This Cheesy Bacon Brussels Sprouts Casserole is nutrient-dense, full of bold flavors, satiating and makes for a perfect holiday dish or weeknight meal. If you're following a ketogenic diet, you might think that casserole is out of the question, but it's actually a very keto-friendly meal. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Did you grow up eating Brussels sprouts gratin — a bubbly, cheesy baked casserole loaded with a breadcrumb topping? It's not exactly low-carb, which is a problem if you're on a diet like keto.
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