Simple Way to Make Preserved Mustard Green Pork Stew /Mui Choy Any-night-of-the-week

Simple Way to Make Preserved Mustard Green Pork Stew /Mui Choy Any-night-of-the-week

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Preserved Mustard Green Pork Stew /Mui Choy

Before you jump to Preserved Mustard Green Pork Stew /Mui Choy recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your health levels. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to preserved mustard green pork stew /mui choy recipe. You can have preserved mustard green pork stew /mui choy using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Preserved Mustard Green Pork Stew /Mui Choy:

  1. Prepare 10 clove of garlic.
  2. Use 600 grams of pork or spare rib.
  3. Use 1 tbsp of dark soy sauce.
  4. Prepare 1/2 tbsp of light soy sauce.
  5. You need 3/4 tbsp of sugar.
  6. Take 1 tbsp of oil.
  7. Use 800 ml of water.
  8. You need 300 grams of salty preserved mustard green.

Steps to make Preserved Mustard Green Pork Stew /Mui Choy:

  1. Wash preserved mustard 3 times (its very salty)and soak for half hour then drain.
  2. Dice preserved mustard green.
  3. In pan with oil brown pork with garlic.
  4. Add preserved mustard green and water.
  5. Put all ingredient into preasure cooker on high for 30 minute.
  6. Add sauce and cook on high anther 15 minute.

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