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Before you jump to Brad's chicken breast w/ asparagus and hollandaise recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to brad's chicken breast w/ asparagus and hollandaise recipe. To make brad's chicken breast w/ asparagus and hollandaise you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Brad's chicken breast w/ asparagus and hollandaise:
- Prepare 1 of chicken breast.
- Get 4 Oz of asparagus.
- Provide of Olive oil.
- Take of Mccormick's worchestershire pub burger seasoning.
- Take 1 cup of prepared hollandaise sauce.
- Use slices of Provalone cheese.
- Get of Paprika.
Instructions to make Brad's chicken breast w/ asparagus and hollandaise:
- Butterfly chicken breast in half. This way it is thinner, and will not dry out. Sprinkle both sides with Mccormick's seasoning. Let sit for a half hour..
- Meanwhile heat a griddle. Cut off the tough end of the asparagus. Add a little oil. Add asparagus and season with salt and pepper. Cook turning often until tender crisp..
- Heat a LG fry pan on med low heat. Add a little oil. Lay chicken flat in the pan. Fry until golden brown on one side. Flip over. Add a tbs of butter. Baste with the melted butter. Cook until just done. A couple minutes before taking chicken out of the pan, add cheese on top so it can melt..
- Plate chicken add asparagus. Fold chicken in half. Top with hollandaise. Sprinkle with paprika. Serve immediately. Enjoy..
Perfect for Mothers Day or a special breakfast, or a side for a special dinner! I like asparagus any which way, but drizzle a little (or more than a little) hollandaise over them? Snap the tough ends off the asparagus. The ends may be discarded, or reserved to Steam asparagus until tender (not mushy) and drain. Asparagus should be a bright green rather than an olive color.
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