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Before you jump to Summer Vegetable Pisto 🌱 (Spanish Veggie Stew) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.
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We hope you got benefit from reading it, now let's go back to summer vegetable pisto 🌱 (spanish veggie stew) recipe. To make summer vegetable pisto 🌱 (spanish veggie stew) you only need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Summer Vegetable Pisto 🌱 (Spanish Veggie Stew):
- Take of Peppers (any/all colours).
- Take 1 of white onion.
- You need 1 of red onion.
- You need 1 of medium courgette.
- You need 1 of aubergine.
- Take of Tomatoes (any size and colour).
- Prepare 1 sprig of Rosemary.
- Take 1 sprig of thyme or a few basil leaves (or any other herbs you have growing in the garden).
- Provide 1/2 teaspoon of sweet paprika.
- Prepare of Olive oil.
- Use 2 cloves of garlic - sliced.
- Prepare 1 handful of seasonal greens.
Instructions to make Summer Vegetable Pisto 🌱 (Spanish Veggie Stew):
- Wash and chop the veggies into fairly small chunks..
- Heat a little oil in a pan to a medium heat. At the onions and fry until almost translucent. Add the chopped garlic and the same..
- Add the herbs and then veggies in the order they will cook - the aubergines will take the longest, then courgette and peppers..
- Grate some of your tomatoes to create a sauce. Add the paprika chop the remaining tomatoes and add to the pan..
This is one of my favorite late summer one-pot-meals when bell peppers (capsicum) and zucchini are in season. Of course, this can be prepared all year long, as all ingredients are available in all seasons. This meal is very popular in Poland and is called 'Leczo' but I believe it originates in Hungary. Add the garlic and green pepper and sauté for another minute, then add the tomatoes and zucchini. Make it with summer vegetables and quick-cooking meat such as pork or chicken and it's great for summer.
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