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Before you jump to Fried burritos recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to fried burritos recipe. To cook fried burritos you need 12 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Fried burritos:
- Provide 2 cup of rice.
- Get 2 of chicken breasts.
- Take 1 can of salsa.
- Prepare 1 can of refried beans.
- You need 1 dash of lemon and pepper seasoning.
- Get 1 dash of onion powder.
- Prepare 1 dash of garlic powder.
- Prepare 1 packages of Queso (optional).
- Provide 1/3 of onion, chopped.
- Prepare 1 packages of tortillas (I use wheat. gives them extra sweet flavor).
- Take 1 packages of sour cream.
- Provide 1 packages of shredded cheese.
Instructions to make Fried burritos:
- Boil, or cook your chicken in a skillet until done. Let cool and shred.
- Chop up onion.
- Cook your rice. But mix in the lemon and pepper seasoning, onion powder, and garlic powder once you put the rice in and mix well..
- Open jar of salsa, shredded cheese, refried beans, and queso( if you have it) on side..
- On a plate put all tortillas in a pile and have extra plate to put them on when you make them..
- Ok put a spoon full of refried beans in the middle of the tortilla and spread smooth..
- Put chicken on top of the beans. Then onion. shredded cheese. Salsa. Queso. And rice. Spoon fulls of each. 2 of the rice..
- Fold in sides, then one middle. Put a little dab of refried beans on the side Then close other side (this keeps them from opening up when you fry them).
- Heat up your deep fryer or skillet with oil in it..
- Fry for maybe 1-2 minutes. Depending on how hot your oil is..
- Top with sour cream or whatever you want and enjoy!.
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