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Before you jump to Smoked Salmon and Fennel Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to smoked salmon and fennel salad recipe. You can have smoked salmon and fennel salad using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Smoked Salmon and Fennel Salad:
- Take 6 slice of Smoked salmon.
- Get 1 of Fennel (bulb).
- Prepare 1/2 of lemon's worth Lemon peel (finely chopped).
- Use 1 of lemon's worth Lemon juice.
- Provide 1 1/2 of times the amount of lemon juice Olive oil.
- Provide 1 of Salt and pepper.
- Prepare 1 of Avocado (optional).
Instructions to make Smoked Salmon and Fennel Salad:
- Cut off the hard part above the fennel bulb and slice the white part into a thickness of 2-3 mm (put the green leaves aside for decoration)..
- Use a peeler to remove the lemon peel and finely chop. Slice the smoked salmon into bite-sized pieces (quarters)..
- Mix the lemon juice and olive oil, season with salt and pepper, and add the chopped lemon peel to make the dressing..
- Add the fennel from Step 1 to the dressing, and add the smoked salmon. If you are using avocado, slice it into bite-sized pieces and add it here..
- Top with the green fennel leaves you set aside for a nice finishing touch..
Arrange the lemon-seasoned fennel on the top or the side. Sprinkle with chopped dill and drizzle with olive oil. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Hot-smoked salmon with fennel, mint & feta salad. Smoked salmon has many uses apart from the classic thinly sliced version with its accompaniments.
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