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Before you jump to Grilled beef eye fillet steaks recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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We hope you got insight from reading it, now let's go back to grilled beef eye fillet steaks recipe. You can cook grilled beef eye fillet steaks using 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Grilled beef eye fillet steaks:
- Get of Beef eye fillet steaks.
- Get of Onion.
- You need of Capsicum.
- Take of Spinach.
- Get of Bread.
- Provide of Garlic.
- Use of Butter.
- You need of Mustard seeds.
- Provide of Ginger.
- Provide of Chinese five spices.
- Take of Salt and pepper.
Instructions to make Grilled beef eye fillet steaks:
- Rub the herbs (mustard seeds, ginger, and Chinese five spices), salt and pepper into the beef steaks to marinade..
- Chop onion sideways to make onion rings. Separate any rings that stick together..
- Chop capsicum into long strips..
- Chop garlic finely into tiny cubes..
- Throw spinach into pan with the garlic. Turn setting to saute. Turn until spinach changes colour to dark green..
- Grill capsicum first, then add onions..
- Take capsicum and onion out, before adding beef steaks to grill..
- Butter a couple of slices of bread and cut into triangles..
- Throw it all together on a plate and enjoy!!.
If you choose to marinade your eye fillet steaks, don't leave the marinade on for more than an hour as the acidity will ruin the texture. If you insist on using a marinade, then make sure it has an oil base. You can cook your eye fillet steaks on a medium-high hot skillet or grill. The day before, or at least a few hours before cooking, put all the ingredients in a large sandwich bag (pick and finely chop the rosemary first). Squeeze out the air then spend a few minutes massaging all the flavours into the meat.
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