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Before you jump to Breakfast Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.
Water is the best drinks out there. Drinking a soda or cup of coffee from time to time won't hurt you too badly. It is definitely, however, a bad idea to solely drink soda or coffee. Choosing water instead of other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water ingestion.
There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. Don't overlook that health isn't only about how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let's go back to breakfast casserole recipe. To cook breakfast casserole you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Breakfast Casserole:
- Use 1 lb of of tater tots.
- Use 16 oz of sasuage (can use chopped ham, chicken, turkey bacon or sasuage).
- Use 2 cup of your favorite cheese.
- Prepare 4 cup of eggs, egg whites or yolks; more or less eggs depending on how thick you like it.
- Prepare of season.
- Prepare 1 1/2 cup of milk.
- Prepare 1 tbsp of your favorite mustard.
- Provide 1 of onion, chopped (optional).
- Provide 1 of pepper (bell, sweet, spicy, whatever you like).
- Use 1 of mushrooms.
- You need 1 of sour cream(optional).
Steps to make Breakfast Casserole:
- Layer the bottom of your dish with tater tots. (They can be frozen, unfrozen (a just cooking accordingly). I generally have them out as soon as I decide I'm cooking this dish so they are half frozen when its headed into the oven.
- Crumble sauage over top layer with cheese.
- In a bowl add all ingredients with the milk, and mix well and pour over tot and meat dish..
- Layer with remaining cheese and bake in preheated oven on 375° for 35 minutes.
- Serve with Southern style grits or toast, if you have time to sit down or cut in pie slices and kids can enjoy on there ride to school.
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How to Make a Breakfast Casserole. If you are looking for an easy Sunday brunch or a nice breakfast option for your weekly meal prep, consider making a breakfast casserole!. Egg-free Breakfast Casserole (aip, Paleo), Pancake Breakfast Casserole, Sausage Breakfast Casserole. PANCAKE BREAKFAST CASSEROLE Splendid Low-Carbing by Jennifer Eloff. Here you will find casserole recipes for breakfast, lunch, dinner, and even dessert!
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