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Before you jump to Ham and Swiss Strata recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about simply how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to ham and swiss strata recipe. To make ham and swiss strata you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Ham and Swiss Strata:
- You need 6 of English muffins broken into pieces.
- Get 1 1/2 cup of fully cooked ham cubed. ( I get 3/4 lb Tavern ham from the deli cut thick).
- Provide 1 1/2 cup of shredded swiss cheese.
- Get 4 of eggs beaten.
- You need 2 cup of milk.
- Use 2 tsp of Dijon mustard.
- Take 1/2 tsp of each salt and pepper.
- Use 1/2 tsp of dried parsley.
- Use 1/2 tsp of onion powder.
Steps to make Ham and Swiss Strata:
- In a greased 11x7x2 in pan place 1/2 of the English muffin pieces..
- Sprinkle with half of the ham and half of the cheese. Repeat layer with remaining English muffins,ham and cheese..
- Mix beaten eggs with remaining ingredients and pour over ingredients in pan. Press down to make sure all ingredients are wet..
- Refrigerate overnight or at least 6 hours..
- Bake at 350 uncovered for 35-40 minutes or until knife inserted comes out clean..
In large bowl whisk eggs, milk onion and seasonings. Lay bread in dish, overlapping if necessary. This easy casserole strata recipe makes for a hearty Thanksgiving breakfast - an egg dish loaded with ham cheese and croissant. In baking dish, arrange croissant bottoms, cut sides up, in single layer. This five ingredient Ham and Swiss Stromboli is filled with ham, Swiss cheese, bacon and green onions.
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