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Before you jump to Simple Strawberry No-Bake Cheesecake in the Blender recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indication of your healthfulness. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to simple strawberry no-bake cheesecake in the blender recipe. To make simple strawberry no-bake cheesecake in the blender you need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Simple Strawberry No-Bake Cheesecake in the Blender:
- Provide 150 grams of Strawberries.
- Provide 200 grams of Cream cheese.
- Provide 150 grams of Yogurt.
- Provide 50 grams of Sugar.
- Prepare 2 of Egg yolks.
- Provide 100 ml of Milk.
- Get 8 grams of Powdered gelatin.
Instructions to make Simple Strawberry No-Bake Cheesecake in the Blender:
- Remove the stems from the strawberries. Leave the cream cheese out to return to room temperature. Sprinkle the powdered gelatin into 3 tablespoons of water (not listed in ingredients), mix, and leave to soak for 3 minutes..
- Pour the milk into a small pan and heat until just before it's about to boil. Stop the heat, add the gelatin from Step 1 and mix well to dissolve..
- Add the strawberries, cream cheese, sugar, egg yolks, yogurt and the gelatin-milk mixture into the blender and switch it on. When the mixture is even and smooth, add to some serving cups, cover with a sheet of cling film and leave to chill and set in the fridge..
- Have fun topping with treats such as strawberry sauce or fresh sliced strawberries..
- [Strawberry Sauce] Add 150 g strawberries, 4 tablespoons granulated sugar and 1/2 teaspoon lemon juice into a pan and simmer on a medium-high heat for 10-15 minutes..
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