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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Make smart decisions when shopping for groceries. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Fill your cabinets with nutritious foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your health levels. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to lentil soup recipe. You can have lentil soup using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Lentil Soup:
- Use of sliced carrots.
- Take of red yellow or orange peppers.
- Use of Chopped or sliced garlic.
- Take of Chopped onion.
- Prepare of whole peeled tomatoes.
- Get of lentils.
- Use of chicken, beef, or veggie stock.
- Provide of water.
Steps to make Lentil Soup:
- sauté carrots, tomatoes, onion, garlic, and peppers in 1/2cup tomato juice (from can) and 1 cup stock.
- add spices as preferred:I like extra granulated garlic, non-salt seasoning, black ground pepper, fresh jalapeños, and red pepper flakes.
- boil lentils until al dented. You do not want them mushy!.
- Combine lentils and veggies- let simmer one hour then serve!.
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