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Before you jump to Sweet potato and potato halwa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your healthfulness. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to sweet potato and potato halwa recipe. To cook sweet potato and potato halwa you only need 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet potato and potato halwa:
- Take 250 gm of sweet potato.
- You need 2 of potato.
- Provide 1/2 bowl of sugar.
- You need 1 of cardamom.
Steps to make Sweet potato and potato halwa:
- Boil potato and sweet potato in cooker..
- Mesh it up. Pour 2 tablespoon ghee in a pan. Now add meshed potato and sweet potato. After 12minutes add sugar to it and your halwa is ready to serve..
Heat ghee in a pan, add cashew nuts, raisins and saute it. Add sweet potato and saute until it is slightly colored. Add cornmeal and cook it, add cardamom powder and mix nicely, later cook. Peel and halve the sweet potatoes and place in the base of the instant pot with the milk and brown sugar. Remove the whole cardamoms, mash the sweet potatoes into the milk.
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